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            Healthy Living

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            West Valley Medical Center

            Why is my nose always stuffy? Common causes and solutions

            tags: newsletter

            Read Blog

            West Valley Medical Center

            Why is my nose always stuffy? Common causes and...

            June 9, 2025 by Tayla Holman
            If you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.

            tags: newsletter

            West Valley Medical Center

            Is gardening exercise? Five health benefits of...

            June 9, 2025 by Emily Paulsen
            The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality...

            tags: newsletter

            West Valley Medical Center

            How to deal with PTSD triggers: Seven tips for...

            June 9, 2025 by Emily Paulsen
            Knowing how to deal with PTSD triggers can help you heal from trauma and reduce symptoms that threaten to disrupt your life and relationships...

            tags: newsletter

            5 min Read Time

            West Valley Medical Center

            Junior volunteer spotlight: Olivia

            June 5, 2025
            Volunteering has proven to be both meaningful and enjoyable for Olivia. Learn more about the impact of our junior volunteer program.

            tags: children , healthcare , learning , student , volunteer

            West Valley Medical Center

            Diabetes and women: What you need to know

            May 5, 2025 by Emily Paulsen
            Curious about diabetes and women? While more men than women have diabetes, the disease affects women differently, and they may have more complications...

            tags: newsletter

            West Valley Medical Center

            Can a blood test detect cancer in the body?

            May 5, 2025 by Tayla Holman
            Can a blood test detect cancer in the body? Learn how to read blood test results and how a blood test can help identify cancer markers.

            tags: newsletter

            West Valley Medical Center

            Artificial intelligence for cancer detection and...

            May 5, 2025 by Tayla Holman
            Learn how doctors are using artificial intelligence for cancer detection, diagnosis and treatment, and how it enables accurate and effective ...

            tags: newsletter

            West Valley Medical Center

            What does heart rate variability tell us about...

            April 7, 2025 by Tayla Holman
            While most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and...

            tags: newsletter

            West Valley Medical Center

            Intermittent fasting: Does it work and can it ...

            April 7, 2025 by Emily Paulsen
            Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

            tags: newsletter

            West Valley Medical Center

            How weight loss surgery can affect your personality

            April 7, 2025 by Emily Paulsen
            Are there personality changes after weight loss surgery?

            tags: newsletter

            West Valley Medical Center

            The Most Common Types of Poisoning

            March 27, 2025
            Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.
            West Valley Medical Center

            What you should know about measles

            March 5, 2025
            Measles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.

            tags: newsletter

            West Valley Medical Center

            What is chair yoga and who is it best for?

            March 3, 2025 by Tayla Holman
            What is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to ...

            tags: newsletter

            West Valley Medical Center

            Screen time before bed: How tech affects sleep...

            March 3, 2025 by Emily Paulsen
            Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

            tags: newsletter

            West Valley Medical Center

            Cold plunge benefits: How to do it safely

            March 3, 2025 by Tayla Holman
            Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

            tags: newsletter

            West Valley Medical Center

            What is grounding and is it really good for you?

            February 3, 2025 by Tayla Holman
            Learn about what is grounding and how it can benefit your health and improve your mood.

            tags: newsletter

            West Valley Medical Center

            Processed foods that are good for you: What are...

            February 3, 2025 by Emily Paulsen
            You can find processed foods that are good for you in almost every department of your supermarket.

            tags: newsletter

            West Valley Medical Center

            Carpal tunnel and stiff heart syndrome: Is there...

            February 3, 2025 by Tayla Holman
            Learn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome...

            tags: newsletter

            West Valley Medical Center

            Nine things to expect during a trip to the emergency...

            January 23, 2025
            Learn about the nine things you can expect during an emergency room visit.
            West Valley Medical Center

            Why you should not ignore groin pain

            January 23, 2025
            Learn how to spot groin hernias and what steps you need to take to treat them.
            West Valley Medical Center

            The most common type of poisoning and when to ...

            January 23, 2025 by Tayla Holman
            Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.
            West Valley Medical Center

            What are the health benefits of a sauna?

            January 13, 2025 by Tayla Holman
            There are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.

            tags: newsletter , wellness

            West Valley Medical Center

            Can treating your ADHD make you feel less stressed?

            January 13, 2025 by Tayla Holman
            ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's...

            tags: mental health , newsletter

            West Valley Medical Center

            Seven benefits of walking daily

            January 13, 2025 by Emily Paulsen
            What are the benefits of walking daily? Here are seven to get you started.

            tags: newsletter , wellness

            West Valley Medical Center

            How to promote cervical health

            January 6, 2025 by Tayla Holman
            Lifestyle tips and changes people can take to improve their cervical health.

            tags: newsletter

            West Valley Medical Center

            Folic acid deficiency symptoms: Should you talk...

            January 6, 2025 by Bana Jobe
            As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

            tags: newsletter

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              West Valley Medical Center

              West Valley Medical Center
              1717 Arlington Ave.
              Caldwell, ID 83605

              Telephone: (208) 459-4641

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              West Valley Medical Center

              West Valley Medical Center
              1717 Arlington Ave.
              Caldwell, ID 83605

              Telephone: (208) 459-4641

              Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
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              Copyright 1999-2025 C-HCA, Inc.; All rights reserved.
              Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
              Price Transparency | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
              Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures