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West Valley Medical Center

Can treating your ADHD make you feel less stressed?

tags: mental health , newsletter

West Valley Medical Center

Can treating your ADHD make you feel less stressed?

January 13, 2025 by Tayla Holman

ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's...

tags: mental health , newsletter

West Valley Medical Center

Ribbons for a cause

September 11, 2024 by Jen Gorder LCSW, Director, Behavioral Health Services

Ribbons to raise awareness

tags: help , mental health , php , suicide , wellness

West Valley Medical Center

Preventive screenings: What you should know

January 18, 2021

Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

tags: chronic conditions , health plan , newsletter , preventative healthcare , vaccinations

West Valley Medical Center

Winter workouts: How to stay active and exercise...

January 11, 2021

Here are a few easy ways to stay active and exercise safely this winter.

tags: blood pressure , cholesterol , joints , mental health , newsletter , physical health

West Valley Medical Center

Seeing your provider during the pandemic: What...

September 14, 2020

As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

tags: appointments , health , newsletter , safety precautions

West Valley Medical Center

How sleep loss affects your health

September 7, 2020

Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule