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            Healthy Living

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            West Valley Medical Center

            Preventive screenings: What you should know

            tags: chronic conditions , health plan , newsletter , preventative healthcare , vaccinations

            Read Blog

            West Valley Medical Center

            Preventive screenings: What you should know

            January 18, 2021

            Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

            tags: chronic conditions , health plan , newsletter , preventative healthcare , vaccinations

            West Valley Medical Center

            Winter workouts: How to stay active and exercise...

            January 11, 2021

            Here are a few easy ways to stay active and exercise safely this winter.

            tags: blood pressure , cholesterol , joints , mental health , newsletter , physical health

            West Valley Medical Center

            Seeing your provider during the pandemic: What...

            September 14, 2020

            As we continue to manage the coronavirus (COVID–19) pandemic, we have taken extra precautions to ensure the safety of our patients and...

            tags: appointments , health , newsletter , safety precautions

            West Valley Medical Center

            How sleep loss affects your health

            September 7, 2020

            Find out how not getting enough sleep can lead to adverse health effects, like heart disease, high blood pressure, diabetes and more.

            tags: blood pressure , health , heart disease , newsletter , sleep hygiene , sleep schedule

            West Valley Medical Center

            Shop smarter in the frozen foods aisle

            July 13, 2020

            They may not be "fresh," but frozen foods can still be healthy and lighter on your wallet. Find out what frozen foods to look for ...

            tags: budget-friendly , frozen foods , health facts , newsletter , nutrition

            West Valley Medical Center

            6 health problems men shouldn't ignore

            June 26, 2020
            Men are more likely to downplay symptoms when they go to the doctor, but ignoring small concerns could lead to bigger problems down the road....

            tags: annual wellness exam , heart disease , high blood pressure , mental health , newsletter

            West Valley Medical Center

            Don’t delay care during COVID-19

            June 22, 2020
            If the coronavirus pandemic has affected your employment, learn how to get personalized guidance on available health coverage options and get...

            tags: covid-19 , health coverage assistance , insurance , newsletter

            8 min Read Time

            West Valley Medical Center

            Could a supplement help keep your mind sharp?

            June 8, 2020
            Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

            tags: diet , exercise , heart health , newsletter , sleep , supplements

            4 min Read Time

            West Valley Medical Center

            Should I be worried if I'm seeing spots?

            March 16, 2020
            Ever had spots, specks or cobweb-like lines float across your field of vision, only to drift away when you shift your eyes to focus on them? ...

            tags: diabetes , eye exams , eye health , newsletter , ophthalmologists

            5 min Read Time

            West Valley Medical Center

            5 sugar-free ways to make your food (and life)...

            March 9, 2020
            Cutting back on sugar can be a challenge. For one thing, it's everywhere. Food companies regularly add dozens of different kinds of sugar to ...

            tags: baking , health , newsletter , spices , sugar substitutes , vegetables

            5 min Read Time

            West Valley Medical Center

            Kratom: the risky new substance you need to know...

            March 2, 2020
            While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

            tags: addiction , health risks , herbal supplements , medication , newsletter

            4 min Read Time

            West Valley Medical Center

            The depression and heart disease link

            February 24, 2020
            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and vice...

            tags: depression , heart health , mental health , newsletter , stress

            5 min Read Time

            West Valley Medical Center

            How working too much affects your heart

            February 17, 2020
            If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out how...

            tags: diet , exercise , heart health , newsletter , stress , work life

            4 min Read Time

            West Valley Medical Center

            5 health benefits of humidifiers

            January 27, 2020
            When the air gets cooler and dry, adding moisture to your environment can help ease congestion, dry skin, irritated eyes and other seasonal symptoms...

            tags: air , allergies , health issues , moisture , newsletter

            4 min Read Time

            West Valley Medical Center

            What is CBD and why are so many people using it?

            December 2, 2019
            Millions of Americans take CBD for insomnia, pain, anxiety and more. But research puts its effectiveness and long-term safety in doubt. Here's...

            tags: cbd , health risks , legality , newsletter , safety , symptoms

            4 min Read Time

            West Valley Medical Center

            Can this drink increase your risk of stroke?

            July 22, 2019
            These drinks may give you a burst to meet a deadline, but consuming them is linked to serious health problems, including an increased risk of...

            tags: caffeine , health risks , ingredients , newsletter , stroke

            3 min Read Time

            West Valley Medical Center

            Can a walk in the woods really make you happier?

            July 15, 2019
            Forest therapy is a traditional Japanese practice gaining fans around the world. Learn how walking in nature can ease your mind and boost your...

            tags: calming , health benefits , nature , newsletter , senses , stress relieving

            3 min Read Time

            West Valley Medical Center

            Is ghee actually healthy?

            July 8, 2019
            Certain diets like Keto and Whole30 suggest that ghee is a healthier cooking oil. But ghee is really just clarified butter, so is this really...

            tags: cholesterol , dairy , diets , fat , health , newsletter

            7 min Read Time

            West Valley Medical Center

            6 worst things you can do for your brain

            June 24, 2019
            Though you can't prevent dementia and cognitive decline, there are some steps you can take to help set you on the path to better brain health...

            tags: alzheimer's , dementia , health , newsletter , risks , sleep

            9 min Read Time

            West Valley Medical Center

            9 of the worst health mistakes men make

            June 17, 2019
            A whopping 6 out of 10 men don't go to the doctor when they should. Find out the reasons why.

            tags: behavior , diabetes , health , men , newsletter , obesity , physical activity

            4 min Read Time

            West Valley Medical Center

            7 Ways Mothers Make the World a Healthier Place

            May 6, 2019
            Mothers can help shape the healthy habits and behaviors of the next generation. Their influence may begin even before pregnancy and have a lasting...

            tags: children , health , mother , newsletter , school

            5 min Read Time

            West Valley Medical Center

            Intermittent Fasting: What Really Happens to Your...

            April 1, 2019
            Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

            tags: diet , health , if , newsletter , weight loss

            West Valley Medical Center

            4 Thoughts on Women's Health in 2019

            March 25, 2019 by Michelle Stoddard, PA-C
            If you are like most women, you are really good at taking care of everyone else's needs in your life. But do you do a good enough job taking ...

            tags: women's health

            West Valley Medical Center

            Tell-Tale Heart Attack Signs in Women

            March 16, 2019
            It's no secret that men's and women's bodies work differently. That's why it's important to know the tell-tale signs — for women

            tags: heart health , women's health

            4 min Read Time

            West Valley Medical Center

            6 Weird Reasons You Can’t Lose Weight

            August 21, 2018
            If you’re eating right and exercising, but still can’t seem to lose weight, some unexpected factors could be to blame. We spoke with...

            tags: blood pressure , cardiology , cardiovascular health , deep breathing , exercise , heart , hypertension

            West Valley Medical Center

            Can You Get Alzheimer’s Disease When You’re Young?

            June 7, 2018
            We rightly associate Alzheimer's disease with an older population. Most people who develop this progressive brain disorder are age 65 and older...

            tags: alzheimer's , behavioral health , dementia , early-onset dementia , mental health

            5 min Read Time

            West Valley Medical Center

            These injuries send 9.2 million kids to the hospital...

            April 19, 2018
            The number one cause of death in American kids is unintentional injuries. Protect your child from concussions and more, with these tips from ...

            tags: childrens health , injuries , pediatrics

            2 min Read Time

            West Valley Medical Center

            4 Steps to Better Eye Health

            August 14, 2017
            Your eyes add more depth to each daily experience. Simply put, they're one of your most prized possessions.

            tags: diabetic eye disease , glaucoma , macular degeneration , uva radiation , uvb radiation , uv rays , vision health

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              West Valley Medical Center

              West Valley Medical Center
              1717 Arlington Ave.
              Caldwell, ID 83605

              Telephone: (208) 459-4641

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              West Valley Medical Center

              West Valley Medical Center
              1717 Arlington Ave.
              Caldwell, ID 83605

              Telephone: (208) 459-4641

              Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
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              6985 Union Park Center, Suite 500
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