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            West Valley Medical Center

            Could a supplement help keep your mind sharp?

            tags: diet , exercise , heart health , newsletter , sleep , supplements

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            8 min Read Time

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            West Valley Medical Center

            Could a supplement help keep your mind sharp?

            June 8, 2020
            Worried about dementia? There are ways you can protect your mind, but brain supplements may not be the answer. Learn how to be a smart shopper...

            tags: diet , exercise , heart health , newsletter , sleep , supplements

            West Valley Medical Center

            4 reasons to be cautious about melatonin

            April 20, 2020

            Melatonin is a widely-used sleep aid. But it's not right for everyone. Learn if you should skip this supplement and why it could do more harm...

            tags: bedtime , health-risks , newsletter , sleep-schedule , supplements

            5 min Read Time

            West Valley Medical Center

            Kratom: the risky new substance you need to know...

            March 2, 2020
            While it might not be on your radar quite yet, kratom is on the rise. Between 3 and 5 million Americans use the herbal supplement, either recreationally...

            tags: addiction , health risks , herbal supplements , medication , newsletter

            6 min Read Time

            West Valley Medical Center

            Should I Take Supplements to Strengthen My Bones?

            May 20, 2019
            Not everyone needs to take bone supplements to prevent fractures and osteoporosis. Find out what foods are good for your bones, if you might ...

            tags: bones , calcium , newsletter , supplements , vitamin d

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            West Valley Medical Center

            West Valley Medical Center
            1717 Arlington Ave.
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            West Valley Medical Center

            West Valley Medical Center
            1717 Arlington Ave.
            Caldwell, ID 83605

            Telephone: (208) 459-4641

            Follow us on Facebook Follow us on Instagram Follow us on LinkedIn Follow us on Twitter Follow us on YouTube Read Our Blog
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            6985 Union Park Center, Suite 500
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