Ribbons for a cause

We tied ribbons around our campus at West Valley Medical Center to serve as reminder that suicide is an issue we need to talk about.

Community member, Leilani, joined West Valley colleagues as part of our effort for Suicide Prevention Month in September in memory of her cousin. It’s a colleague event, we’re now excited to open up to the community because suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background and we want to spread awareness about this important crisis.

We use this month to shift public perception, spread hope and share vital information to people affected by suicide.

If you or someone you know is experiencing a mental health crisis call or text 988 immediately.

Increased awareness helps to ensure individuals, friends and families have access to the resources they need to discuss suicide prevention and to seek help. Thoughts of suicide can be frightening. By reaching out and talking about it we can avoid devastating outcomes.

Warning signs

• Increased substance abuse
• Aggressive behavior
• Withdrawal from friends, family and community
• Dramatic mood changes
• Impulsive or reckless behavior
• Giving away possession
• Collecting pills or buying weapons
• Tying up loose ends (organizing personal affairs or paying off debt)
• Saying goodbye to family and friends

When a suicide related crisis occurs, the following can help you be prepared and to know what to do next.

Support in a crisis

• Talk open and honestly.
• Talk to the person privately and independently.
• Express support and concern
• Be patient and kind
• Remove means or the way someone may kill themselves: weapons, pills.
• Don’t argue, threaten or raise your voice.
• Don’t debate whether suicide is right or wrong.

Don’t be afraid to ask questions and find out what someone means when they say “I wish I wasn’t here” or “nothing matters”.

Again, If you or someone you know is experiencing a mental health crisis call or text 988 immediately. You can also chat with suicide and crisis lifeline at 988lifeline.org.

At West Valley Medical Center, we have offer many programs. You can learn more by calling (208) 453-4333 or schedule an appointment with us today.

Pictured: Jen, left with Leilani, community member affected by suicide, right

Sources: NAMI