December 10, 2015
When it comes to cold and flu season, there's misinformation and then there are downright myths.

1 min Read Time

November 19, 2015
It's one of the hottest debates circulating the news: Is vaping better or worse for your health than smoking? A lot of myths surround the...

3 min Read Time

November 12, 2015
Quiz: Do You Have A Carbon Monoxide Detector in your Home?

3 min Read Time

November 5, 2015
Don't let the title of this post fool you. It's not as obvious as you may think. Sure, there are pregnancy tests. But those can be ...

3 min Read Time

October 29, 2015
You have no idea why you've been feeling so tired lately. You're also going to the bathroom more often than usual. Growing concerned, you...

5 min Read Time

October 2, 2015
Many people have been knocked down literally by back pain. It can range from dull and nagging occasional pain to chronically excruciating, and...

4 min Read Time

October 1, 2015
There's no doubt that early detection of breast cancer can save lives. And screening mammograms are an important tool for early detection...

1 min Read Time

September 17, 2015
When you hear the term heart disease, you might think of heart attack or strokes. But heart disease is actually an umbrella term that describes...

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August 6, 2015
If a friend or loved one has diabetes, making sure the condition is properly managed can sometimes be a matter of life or death.

5 min Read Time

July 30, 2015
No one is ever excited when a doctor recommends joint replacement surgery ‹ for a knee, hip, shoulder, or any other body part.

4 min Read Time

July 23, 2015
We've heard that beauty hurts. In some cases, it hurts enough to be fatal. Yet, this seems to be lost on people who frequent indoor tanning...

3 min Read Time

July 9, 2015
It's Friday evening: date night. Instead of going out, you and your spouse decide to stay in and watch that black hole of films called Netflix...

4 min Read Time

June 18, 2015
When a thunderstorm hits, a nice summer day spent outside enjoying nature can quickly turn dangerous.

3 min Read Time

June 11, 2015
Who doesn't find those viral videos of people slipping, tripping, and falling funny?

2 min Read Time

May 14, 2015
There's only one place children spend more time than at home: school.

3 min Read Time

April 30, 2015
Have you ever experienced that tight, painful feeling in the arch of your foot when you first step out of bed? Have you strained a muscle in ...

2 min Read Time

April 21, 2015
If you were ever told to “stand up straight” by a parent or adult, they were giving you good advice, even if you didn't appreciate...

2 min Read Time

April 16, 2015
Maybe your supervisor is unavailable and you now have to deal with a demanding client. Perhaps you're 45 minutes late to your own engagement...

3 min Read Time

April 10, 2015
Chances are you know someone with diabetes. And if you do, you know that daily tasks like blood sugar checks, insulin injections, and constant...

3 min Read Time

April 2, 2015
It's that time again - time to lace up those walking shoes and join your friends and neighbors in supporting the Caldwell YMCA! Each year, the...

1 min Read Time

March 19, 2015
Many people who've lost a lot of weight know that their success can inspire jealousy in others. And that jealousy can rear its ugly head...

4 min Read Time

March 12, 2015
Colon cancer is not selective. It affects both men and women, all races, all ethnic groups. However, it is diagnosed most often in people 50 ...

3 min Read Time

March 5, 2015
The New York Post is calling football America's new pastime a putting baseball fully in the rearview mirror.

3 min Read Time

February 26, 2015
Maybe you're getting ready to give a really important presentation at work, and you're feeling a little nervous.

3 min Read Time

February 17, 2015
You can spend countless hours on your phone or tablet cruising the internet and social media. Watching the latest cat video. Comparison shopping...

3 min Read Time

February 12, 2015
You've seen it on TV: Somebody is suddenly unconscious on the ground and not breathing. Someone else rushes in to help, kneels down and ...

3 min Read Time

February 5, 2015
Technology can be a wonderful thing. Video chatting with family or friends halfway across the world has never been easier. Sending electronic...

3 min Read Time

January 21, 2015 by Greta VanDyke, RN, certified diabetes educator
Joining the gluten-free crowd is a challenging endeavor!

3 min Read Time

January 12, 2015
Chances are, you've probably heard of the winter blues. You may even have felt them yourself at some point.

4 min Read Time